Join the 50-a-Day Push-Up Challenge!

50 Push-Ups a Day. 30 Days. 1,500 Push-Ups.

Starts Thursday, March 13th

This isn’t about perfection. It’s about showing up, moving your body, and finishing what you start.

I invite YOU—any woman who is ready to challenge herself, build strength, and prove that consistency matters more than perfection. You can modify, break them up throughout the day, or mix it up—just get in 50 push-ups a day, in any way that works for you.

At the end of 30 days, if you complete the challenge, I’ll send you a special gift—a celebration of YOU for dancing through life!

How It Works

Daily Push-Up Goal

✔️ Complete 50 push-ups per day (modify as needed).

Workout Flexibility

✔️ Spread throughout the day—do 5, 10, or 20 at a time.

Progress Tracking

✔️ Track your progress in our shared Google Doc for accountability.

Team Celebration

✔️ Celebrate with us as we tap into health, happiness, and movement as a family!

This is for YOU if

Mind & Body

✨ You want to commit to something that benefits your mind & body.

Efficient Strength

✨ You need a simple way to build strength without spending hours working out.

Encouraging Space

✨ You love the idea of moving together in a supportive, encouraging space.

Self-Confidence

✨ You’re ready to prove to yourself that you CAN do this.

Register Here to Join

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Once registered, you’ll get access to our daily tracking sheet and be part of a supportive group that’s cheering you on every step of the way.

This is the essence of Tap Fitness Family—moving, growing, and celebrating life together.

Are you in? Let’s do this!

Let’s make this fun! Get your family involved, invite a friend, and let’s cheer each other on!