START YOUR FREE 2-DAY TRIAL - FIND OUT MORE!

Blog Merch
Classes
Memberships Courses / Programs A La Carte Classes
Resources Bio Links Login
Your Energy is Contagious—Make it Count!
Your Energy is Contagious—Make it Count! awareness balance boundaries clarity confidence daily habits discipline empowerment energy management focus inspiration mindset shift momentum motivation personal growth positive vibes presence self-care strength transformation wellness Mar 12, 2025

Have you ever walked into a room and instantly felt the energy shift?


Maybe someone’s laughter was so infectious that you couldn’t help but smile, or maybe the tension was so thick that you felt it before a word was even spoken.

That’s the power of energy. It doesn’t just stay within us—it spreads. ...

Continue Reading...

Ashley Borromeo

Dance/Fitness Instructor, Homeschool Mom, and Wellness Enthusiast

Ashley is passionate about helping families bond through movement. Childhood is short and parenting is busy. She aims to help families focus on the best of this season and instill healthy lifelong memories.

Categories

Tap Dance, Family Fitness, Wellness, Core Values, Mindset abundance membership aligned action aligned living authentic success awareness balance boundaries calm mind childhood exercise choreograph your life clarity confidence confidence builder create the life you love daily habits dance for joy dance framework dance journey dance life dance teacher dance through life dancer dancing through life define success discipline earned not bought earned success empowered mindset empowerment energy management family family activities family fitness fit body focus fun family time fun fitness healthy habits holistic health honoring yourself hustle culture implementation inspiration integrity journey blog leadership life lesson lifelong learning love yourself making memories together meaningful success mindset mindset matters mindset shift momentum momentum coaching monday moves more life to life motivation notice personal growth personal growth journey personal success physical fitness for youth positive vibes presence purpose self care rituals self love self-care self-reflection smalls steps to self love stay true strength success success and fulfillment success mindset tap dance tap into your joy total body wellness transformation uncomfotable action vitality vitality unveiled vulnerability wellness work-life balance